Retro Health and Fitness.

At Retro Health Fitness our vision is to inspire a healthier community. We all know the benefits of being fit and well and so, by helping as many people as we can, we want to do our part to make a positive contribution to our society. We pride ourselves on offering flexible membership options to best suit your individual needs. Our flexible membership options are complimented by high quality fitness equipment, cutting edge technology and a passionate, qualified and dedicated team. Our facilities are well equipped with all the latest strength and cardio equipment along with an energetic group workout program that includes Spinning, Muscle Building and cardio classes. You’ll find a supportive environment with all kinds of people who are working just as hard as you to meet their goals. We believe in offering a choice of 12-month contracts or no minimum contract, allowing you peace of mind and best value for your money. Our Staff, Trainers & Instructors are committed to offering our members a great fitness experience. Whether you’re a mum looking to get back into shape, a runner trying to shave a few minutes off your personal best or just trying to stay healthy we would love to help you realize your potential and meet your goals!

Plot 204 &205 Salama Park, Avondale, Lusaka

opening & closing time

Week Days Opening Time Closing Time
Monday 5:00 21:00
Tuesday 5:00 21:00
Wednesday 5:00 21:00
Thursday 5:00 20:10
Friday 5:00 21:00
Saterday 5:00 21:00
Sunday 5:00 21:00
Holiday 5:00 21:00
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